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UNSTRESSD ATHLETICS

OPTIMIZE YOUR PERFORMANCE.

Evidence-based coaching for athletes, first responders, and professionals. 

Train Unstressd. Start optimizing your FITNESS, STRENGTH, and PHYSIQUE goals!

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University of Alberta Fire Physical

CPAT

Site Specific Department Recruitments

Additional Recruitment Resources

Firefighter Fitness

ATHLETE ASSESSMENT

Let our team do a comprehensive assessment of your physical fitness. Our aim is to provide you with feedback that will optimize your performance, maximize your potential, and give you insight into how to best accomplish your goal. Let us dial in your performance and nutrition in order to crush your goals 

Real People. Real Results

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Renee R.

Natural Bodybuilder, lost over 100lbs and kept it off! 

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Natika P.

Edmonton Firefighter, Completed U of A Fire Physical

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Dom R. 

Edmonton Fire Calendar Transformation

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Jeremy C. 

WNBF Natural Physique Competitor

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Jess F. 

Natural Body Building Transformation

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Andrew G.

Improved Physical Capacity

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Kenna K. 

Edmonton Fire Calendar Transformation

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Sydney R.

Weight Loss - over 100lbs!

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